Occupational Training 2019-08-12T21:29:18-07:00

OCCUPATIONAL TRAINING

TRAINING LOCATION:   2399 S. Pacific Hwy   |    Medford, OR 97501

NEXT LEVEL Training is very excited to present and provide a program geared towards our civil servants.  The jobs that they hold are positions that support, help and serve our community. This program is unique and unrivaled in comparison to all other fitness programs.  

Next Level University has developed an OCCUPATIONAL FITNESS training program that is geared towards improving our civil servant’s fitness level to better prepare them for SAVING LIVES.

We have been compared to Cross Fit, but then that was quickly dismissedWith NEXT LEVEL Occupational Training our philosophy is to challenge, motivate, and inspire our students to reach their highest level, but we want to achieve that without the high probability of injury that a majority of students have experienced going through Cross Fit.  

This program has a 15-phase progression, and with each phase the curriculum gets more and more challenging, but most importantly the workout will be different each and every time.  Our focus is to keep the mind guessing, we want to have your mind and body have to react to what is thrown at you during the workout. You come into the class, we provide you with the phase for the day, and then we will work you to your maximum level.   

 

Our 15 phases are as follows:

1. Capacity

2. Mental Fortitude

3. Body Blast

4. Endurance

5. Fiber Fire

6. Active Core

7. Static Strength

8. Recovery

9. Power

10. Burst

11. Static Core

12. Dynamic Stress

13. Balance

14. Flexibility

15. Prevention

 

To get through each phase our goal is to have created an experience that will translate into a high sense of achievement for our students.  We want you to feel good about your achievements, and not just physically, but also mentally.  

One other unique factor within our NEXT LEVEL training is that you will always be supported by a trainer, who is there to inspire, motivate, and instruct.  We wanted to eliminate any reason for you to not get the most effective workout possible each and every time.

Our Occupational training programming will also help you to improve within the following areas:

  • Mental toughness
  • Teamwork
  • Cardiovascular/Conditioning
  • Core Strength
  • Endurance
  • Recovery
  • Sustained Strength
  • Improved Calisthenics
  • Increased strength and lean body mass

We are building a community of individuals who want to challenge themselves while being surrounded and supported by other like-minded people.  NEXT LEVEL training is meant to achieve just that, we will provide you with an atmosphere filled with positivity and inspiration to identify what NEXT LEVEL means for you, and then we will push you to that defined NEXT LEVEL.

OCCUPATIONAL TRAINING MEMBERSHIPS:

*MUST provide a 30-day notice when canceling membership.

Limited use (2 sessions/week)

Occupational Membership $80/ month

(*Maximum of 2 missed sessions per month carryover to the following month.)